Vegetarian Frittata with Feta

Ingredients


3 eggs
6 egg whites
1/4 tsp black pepper
1 tbsp fresh basil,minced
2 tsp olive oil
1 garlic clove,minced
1 medium onion diced
1 yellow or orange bell pepper,seeded and chopped
1 zucchini,sliced
2 cups spinach,chopped
1 oz feta cheese,crumbled
1 cup chopped tomatoes


Direction


Whisk eggs,eggs whites,black pepper and basil in a bowl untill frothy,set aside.
Preheat the oven broiler.
Heat olive oil in a medium oven proof skillet over medium heat.
Add garlic and onion and saute until softened. Add bell pepper and zucchini and saute until softened.
Add spinach and fold until wilted.
Pour the eggs over the vegetables and fold to combine.
Cook over medium-low heat,without stirring,until the eggs are mostly set.
Sprinkle feta over frittata and broil until the cheese melts.
Garnish with tomatoes.