Thursday, July 1, 2010

Warm and Comforting Chili Bowl


Ingredients
2 tbsp oil
1 cup chopped onions
1/2 cup chopped red bell peppers
1/2 cup chopped green peppers
1/2 cup carrots chopped
2 tbsp minced garlic
3 to 4 serrano peppers, stemmed, seeded, and minced
1 cup fresh corn kernels
4-5 mushrooms sliced
2 tbsp chili powder
1 tbsp ground cumin
1 1/4 tsp salt
2 large tomatoes, peeled, seeded and chopped
3 cups cooked black beans, or canned beans, rinsed and drained
1/2 cup cooked kidney beans
1 cup tomato sauce
1 cup vegetable stock, or water

Directions
1. In a large, heavy pot, heat the oil over medium-high heat. Add the garlic, stir
in for 1-2 mins.
2. Add onions, red bell peppers, green peppers,carrot and serrano peppers, and
cook, stirring, until soft, about 5 minutes.
3. Add the corn and mushrooms, and cook, stirring, until soft and the water from
the vegetables is reduced and start to brown around the edges, about 8-9
minutes.
4. Add the chili powder, cumin, salt and keep stirring
5. Add the tomatoes and stir well.
6. Add the beans, tomato sauce, and vegetable stock, stir well, and bring to a
boil.
7. Reduce the heat to medium-low and simmer, stirring occasionally, for about
20 minutes.

Garnish it with cilantro, green onions

Serve it hot with rice

No comments:

Post a Comment